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4 hours, 52 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Bluebird
Publication date: Not specified
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
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4 hours, 52 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Bluebird
Publication date: Not specified
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...