Scan barcode
496 pages • first pub 2014 (editions)
ISBN/UID: 9781402294624
Format: Digital
Language: English
Publisher: Sourcebooks Fire
Publication date: Not specified
Description
Empower & Eliminate by Ilana Fintz is a compilation of 39 Navel centered Kundalini Yoga Kriyas and Meditations. You will find a variety of short and long Kriyas from 3 to 60 minutes.If you are a teacher, this is also an excellent manual to use...
Community Reviews
Content Warnings
496 pages • first pub 2014 (editions)
ISBN/UID: 9781402294624
Format: Digital
Language: English
Publisher: Sourcebooks Fire
Publication date: Not specified
Description
Empower & Eliminate by Ilana Fintz is a compilation of 39 Navel centered Kundalini Yoga Kriyas and Meditations. You will find a variety of short and long Kriyas from 3 to 60 minutes.If you are a teacher, this is also an excellent manual to use...
Community Reviews
Content Warnings