Pocket Guide to Self-Hypnosis by Adam Burke
Pocket Guide to Self-Hypnosis

Adam Burke

Pocket Guide to Self-Hypnosis

Adam Burke

128 pages first pub 1997 (editions)

medium-paced
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Description

The possibilities of self-hypnosis are explored in this book. Simple techniques are explained, aiming to show the reader how they can use self-hypnosis as an empowerment tool to improve concentration, speed healing, sports performances and develop...

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