Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World by Christine Arylo

Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World

Christine Arylo

344 pages • first pub 2020 (editions)

nonfiction self help informative fast-paced
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Description

Liberate Yourself From Stress And Overwhelm If you're like most women, you've discovered that the tasks and pressures never end in our culture, a culture built for burnout. But there's a way to stop stressing and start thriving -- to wake up to ...

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