The Stress Overload Solution: A Breakthrough Program that Trains Your Brain for Better Moods, Habits, Relationships, and Productivity by Laurel Mellin

The Stress Overload Solution: A Breakthrough Program that Trains Your Brain for Better Moods, Habits, Relationships, and Productivity

Laurel Mellin

316 pages • missing pub info (editions)

nonfiction health informative medium-paced
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A landmark book on stress overload! Our hunter-gatherer brain is overwhelmed with stress, causing circuits to be encoded that trigger problems with mood, habits, relationships, and productivity. The solution to these problems is to go to the root ...

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