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50 Fitness Tips You Wish You Knew by Derek Doepker

50 Fitness Tips You Wish You Knew

Derek Doepker

136 pages first pub 2012 (editions)

nonfiction health self help informative medium-paced
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Do you wish you knew...* A way to have enough motivation to lose weight even if you're stressed out, busy, or have a million excuses? Tip #3 reveals the truth about how to tap into your brain's motivational drives to make sure you never fail to re...

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