Meditate with Me: A Step-By-Step Mindfulness Journey by Mariam Gates

Meditate with Me: A Step-By-Step Mindfulness Journey

Mariam Gates with Margarita Surnaite (Illustrator)

40 pages first pub 2017 (editions)

nonfiction childrens informative lighthearted slow-paced
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Description

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. ...

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