The Gym-Free Journal: Bodyweight Workouts for Getting Ripped by Brett Stewart

The Gym-Free Journal: Bodyweight Workouts for Getting Ripped

Brett Stewart

239 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

GET RIPPEDClear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you're sure to stay on track with the author's 90-day pro...

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