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287 pages • first pub 1984 (editions)
ISBN/UID: 9780394727097
Format: Paperback
Language: English
Publisher: Shelter Publications
Publication date: 01 October 1984
Description
This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to
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Content Warnings
287 pages • first pub 1984 (editions)
ISBN/UID: 9780394727097
Format: Paperback
Language: English
Publisher: Shelter Publications
Publication date: 01 October 1984
Description
This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to
Community Reviews
Content Warnings