Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

Just Eat It: How intuitive eating can help you get your shit together around food

Laura Thomas

414 pages first pub 2021 (editions)

nonfiction informative medium-paced
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Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ulti...

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