Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House, Kilian Jornet, Scott Johnston

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Steve House, Kilian Jornet, Scott Johnston

9 hours, 42 minutes • first pub 2019 (editions) user-added

nonfiction reference informative inspiring reflective slow-paced
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Description

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to en...

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