Scan barcode
missing duration info • missing pub info (editions)
ISBN/UID: 9781881405627
Format: Audio
Language: English
Publisher: Health Journeys
Publication date: Not specified
Description
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations ...
Community Reviews
Content Warnings
missing duration info • missing pub info (editions)
ISBN/UID: 9781881405627
Format: Audio
Language: English
Publisher: Health Journeys
Publication date: Not specified
Description
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations ...
Community Reviews
Content Warnings