Women's Book of Holistic Health: Natural Therapies for Energy, Strength, and Wellness in All Stages of Life by Sebhia Marie Dibra
Women's Book of Holistic Health: Natural Therapies for Energy, Strength, and Wellness in All Stages of Life
—
Sebhia Marie Dibra
Add cover

Women's Book of Holistic Health: Natural Therapies for Energy, Strength, and Wellness in All Stages of Life

Sebhia Marie Dibra

missing page info Add in missing page information • missing pub info (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Explaining how we are each connected to nature, Dibra shows how consciousness practices such as forest bathing, mindfulness, and heart-centered meditation have benefits proven by neuroscience. She reveals the key connections between the GI system ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...