Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder by Norman E. Rosenthal

Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder

Norman E. Rosenthal

372 pages first pub 1993 (editions)

nonfiction health psychology self help informative slow-paced
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Winter isn’t a “wonderland” for everyone. Every year, millions of us feel our energy levels ebb and spirits fall as the days grow shorter. The condition is called seasonal affective disorder (SAD), and it can cause depression, reduce your producti...

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