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Starting Strength: Basic Barbell Training by Lon Kilgore, Mark Rippetoe

Starting Strength: Basic Barbell Training

Lon Kilgore, Mark Rippetoe

320 pages first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
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Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off...

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