You need to sign in or sign up before continuing.

The Stress Overload Solution: A Breakthrough Program that Trains Your Brain for Better Moods, Habits, Relationships, and Productivity by Laurel Mellin

The Stress Overload Solution: A Breakthrough Program that Trains Your Brain for Better Moods, Habits, Relationships, and Productivity

Laurel Mellin

316 pages • missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Tired of stress overload? According to New York Times bestselling author and UCSF associate clinical professor Laurel Mellin, Ph.D., the universal pathway to achieve optimal well-being is to wire your brain for joy. Based on the latest science of ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...