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Belleruth Naparstek
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ISBN/UID: 9781881405931
Format: Not specified
Language: English
Publisher: Health Journeys
Publication date: Not specified
Description
This program combines healing imagery, powerful music and state-of -the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises- conscious breathing, mantra meditations and body a...
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Belleruth Naparstek
missing page info
ISBN/UID: 9781881405931
Format: Not specified
Language: English
Publisher: Health Journeys
Publication date: Not specified
Description
This program combines healing imagery, powerful music and state-of -the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises- conscious breathing, mantra meditations and body a...