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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude by Thubten Chodron

The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Thubten Chodron

144 pages first pub 2018 (editions)

nonfiction health informative inspiring medium-paced
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Description

Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tra...

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