Your Body in Balance: The New Science of Food, Hormones, and Health by Neal D. Barnard
Your Body in Balance: The New Science of Food, Hormones, and Health
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Neal D. Barnard
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Your Body in Balance: The New Science of Food, Hormones, and Health

Neal D. Barnard

352 pages • first pub 2020 (editions)

nonfiction health informative slow-paced
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This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the cause...

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