A Sunshiny Day Mindfulness: In only takes one minute a day to be mindful by Nadeje Montes

A Sunshiny Day Mindfulness: In only takes one minute a day to be mindful

Shoot for the Stars

Nadeje Montes

112 pages • missing pub info (editions)

nonfiction self help
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Description

What is your intention each day when you wake up?This journal helps you set your intention every day before you step out of your comfort zone. It is a guided mindfulness practice.Write your intention.Start with Gratitude.Recite Your Affirmation.

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