Overcoming Perfectionism by Tracey Wade, Roz Shafran, Sarah Egan

Overcoming Perfectionism

Tracey Wade, Roz Shafran, Sarah Egan

320 pages first pub 2010 (editions)

nonfiction psychology self help informative slow-paced
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Striving for something can be a healthy & positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect & start setting unrealistic goals. Such high levels of perfectionism, often...

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