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333 pages • missing pub info (editions)
ISBN/UID: 9780553588736
Format: Not specified
Language: English
Publisher: Bantam
Publication date: 27 December 2005
Description
Turn back the clock in just two at-home sessions per week Based on results published in the Journal of the American Medical Association, this scientifically proven strength-training program: * Replaces fat with muscle* Reverses bone loss* Improve...
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Content Warnings
333 pages • missing pub info (editions)
ISBN/UID: 9780553588736
Format: Not specified
Language: English
Publisher: Bantam
Publication date: 27 December 2005
Description
Turn back the clock in just two at-home sessions per week Based on results published in the Journal of the American Medical Association, this scientifically proven strength-training program: * Replaces fat with muscle* Reverses bone loss* Improve...
Community Reviews
Content Warnings