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240 pages • first pub 2004 (editions)
ISBN/UID: 9781452125671
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Publication date: 01 January 2004
Description
From the author of the best-selling Yoga Deck comes Essential Yoga--the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuse...
Community Reviews
Content Warnings
240 pages • first pub 2004 (editions)
ISBN/UID: 9781452125671
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Publication date: 01 January 2004
Description
From the author of the best-selling Yoga Deck comes Essential Yoga--the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuse...
Community Reviews
Content Warnings