Lighten Up: Feel-good Slimming by Judith Verity, Pete Cohen

Lighten Up: Feel-good Slimming

Judith Verity, Pete Cohen

missing page info Add in missing page information first pub 2001 (editions)

informative inspiring reflective medium-paced
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Description

How many diets have you tried? Five? Six? How many have worked forever? The chances are: None. This work presents a programme the helps you learn a different way of eating and following this easy-to-follow programme.

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