Pilates for Life: A Practical Introduction to the Core Programme by Darcey Bussell
Pilates for Life: A Practical Introduction to the Core Programme

Darcey Bussell

Pilates for Life: A Practical Introduction to the Core Programme

Darcey Bussell

missing page info Add in missing page information first pub 2005 (editions)

medium-paced
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Description

Get the body you want with Darcey Bussell's Pilates for Life Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introdu...

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