The Yoga Lifestyle: A Brief Guide to Improving Your Life Through Living Yoga (Stress less, live healthier and appreciate your life) by Leila Kalmbach

The Yoga Lifestyle: A Brief Guide to Improving Your Life Through Living Yoga (Stress less, live healthier and appreciate your life)

Leila Kalmbach

38 pages first pub 2014 (editions)

informative medium-paced
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Think about the calm, focused feeling you have leaving a yoga class. What if you could extend that feeling out to other parts of your life, and call upon it throughout the day?This books aims to help you do just that. Yoga is about so much more th...

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