Cooking for Your Genes: Discover cutting-edge science, hassle-free, delicious recipes and eat your way to better health by Helen Nathan, Debbi Nathan

Cooking for Your Genes: Discover cutting-edge science, hassle-free, delicious recipes and eat your way to better health

Helen Nathan, Debbi Nathan

198 pages • first pub 2020 (editions)

nonfiction informative medium-paced
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Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food 'talks' to our genes. It looks at the interaction between biology and our genes, and how we can eat our way to better health. Expert nutri...

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