The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung by Mantak Chia, Juan Li

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung

Mantak Chia, Juan Li

238 pages • missing pub info (editions)

nonfiction art sports adventurous informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Explores the deep, internal work necessary for the effective practice of tai chi - Reveals the Taoist principles that gave birth to the Yang-style tai chi forms - Shows how tai chi can circulate powerful healing energies through the body Taoist ad...

Read more

Community Reviews

Loading...

Content Warnings

Loading...