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6 hours, 27 minutes • first pub 2013 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Hodder Paperbacks (Hodder & Stoughton)
Publication date: 27 February 2014
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews
Content Warnings
6 hours, 27 minutes • first pub 2013 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Hodder Paperbacks (Hodder & Stoughton)
Publication date: 27 February 2014
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews
Content Warnings