Note to Self: The Secrets of Calm by Rebekah Ballagh

Note to Self: The Secrets of Calm

Rebekah Ballagh

191 pages first pub 2020 (editions)

nonfiction self help hopeful informative lighthearted medium-paced
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Description

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate feelings like anxiety, stress, worry, guilt & sadness. Within these pages you’ll find practical tools & insights to help you ta...

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