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Compassion Focused Therapy by Paul A. Gilbert, Paul A. Gilbert

Compassion Focused Therapy

Paul A. Gilbert, Paul A. Gilbert

248 pages first pub 2010 (editions)

nonfiction psychology inspiring slow-paced
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Description

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (...

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