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16 hours, 17 minutes • first pub 2019 (editions)
ISBN/UID: 9781509898046
Format: Audio
Language: English
Publisher: Macmillan; Pan Macmillan
Publication date: 10 January 2019
Description
Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimat...
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16 hours, 17 minutes • first pub 2019 (editions)
ISBN/UID: 9781509898046
Format: Audio
Language: English
Publisher: Macmillan; Pan Macmillan
Publication date: 10 January 2019
Description
Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimat...