The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It by Jennifer Moss

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

Jennifer Moss with Carolyn Jania (Narrator)

8 hours, 41 minutes • first pub 2021 (editions)

nonfiction self help informative medium-paced
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Description

We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenom...

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