Take in the Good: Skills for Staying Positive and Living Your Best Life by Gina Biegel

Take in the Good: Skills for Staying Positive and Living Your Best Life

Gina Biegel with Breanna Chambers (Illustrator)

208 pages • first pub 2020 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older. When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your foc...

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