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143 pages • first pub 2020 (editions)
ISBN/UID: 9781590306758
Format: Hardcover
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews
Content Warnings
143 pages • first pub 2020 (editions)
ISBN/UID: 9781590306758
Format: Hardcover
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews
Content Warnings