Building Muscle and Performance: A Program for Size, Strength & Speed by Nick Tumminello

Building Muscle and Performance: A Program for Size, Strength & Speed

Nick Tumminello

360 pages first pub 2016 (editions)

informative reflective fast-paced
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Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, Size, and Speed by expert trainer Nick Tumminello. By combining the most effective approaches a...

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