Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts by Alexandra Pierce, Roger Pierce

Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts

Posture and Action in Daily Life, Sports, and the Performing

Alexandra Pierce, Roger Pierce

248 pages missing pub info (editions)

nonfiction health medium-paced
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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive str...

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