Foundational Yoga Flow by Weston Carls, Collette Ouseley-Moynan

Foundational Yoga Flow

Weston Carls, Collette Ouseley-Moynan

missing page info Add in missing page information missing pub info (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, arm-balancing, inversion, and backbend poses that flow into each other...

Read more

Community Reviews

Loading...

Content Warnings

Loading...