Running Injuries: How to Prevent and Overcome Them by Stephen Granger, Tim Noakes

Running Injuries: How to Prevent and Overcome Them

Stephen Granger, Tim Noakes

196 pages first pub 1992 (editions)

nonfiction informative medium-paced
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At some point in their running careers, most runners find themselves injured, in pain, or even laid off. Running Injuries is the ultimate resource on injury prevention and is the unrivalled guide for runners of all levels--from elite athletes to w...

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