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14 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Amby Burfoot’s Do-It-Yourself Marathon Plan provides all the completeness, detail, gradual build-up, and scientific foundation of other marathon-training plans costing $30 to $100 and more. Your 16-week plan will include Long Runs, Tempo Runs, Rec...
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14 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Amby Burfoot’s Do-It-Yourself Marathon Plan provides all the completeness, detail, gradual build-up, and scientific foundation of other marathon-training plans costing $30 to $100 and more. Your 16-week plan will include Long Runs, Tempo Runs, Rec...