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210 pages • first pub 2016 (editions)
ISBN/UID: 9781462524921
Format: Paperback
Language: English
Publisher: Guilford Publications
Publication date: 15 July 2016
Description
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded i...
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Content Warnings
210 pages • first pub 2016 (editions)
ISBN/UID: 9781462524921
Format: Paperback
Language: English
Publisher: Guilford Publications
Publication date: 15 July 2016
Description
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded i...
Community Reviews
Content Warnings