Running Past 50: Your Guide to Running Longevity and Success by Caolan Macmahon

Running Past 50: Your Guide to Running Longevity and Success

Caolan Macmahon

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Description

Accomplished runner and coach Caolan MacMahon shares practical advice and her personal stories to guide and inspire you to set realistic yet challenging goals; adapt to the body's changing realities, including the female-specific changes brought ...

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