Wake Up!: Escaping a Life on Autopilot by Chris Barez-Brown

Wake Up!: Escaping a Life on Autopilot

Chris Barez-Brown

160 pages first pub 2016 (editions)

nonfiction psychology self help informative inspiring relaxing slow-paced
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Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious ta...

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