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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health by David Michie

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health

David Michie

missing duration info Add in missing duration information first pub 2008 (editions)

nonfiction self help informative inspiring relaxing fast-paced
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Description

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has a...

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