Running 101: Essentials for Success by Joe B. Henderson, Hal Higdon

Running 101: Essentials for Success

Joe B. Henderson, Hal Higdon

224 pages first pub 2000 (editions)

informative inspiring slow-paced
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Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for beginning a...

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