Galloway's Book on Running: 3rd Edition by Jeff Galloway

Galloway's Book on Running: 3rd Edition

Jeff Galloway with Edna Indritz (Illustrator), Richard Golueke (Illustrator)

280 pages • first pub 1984 (editions)

nonfiction health sports informative inspiring slow-paced
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Description

One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run(R) method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for t...

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