How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times by Kari Leibowitz

How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times

Kari Leibowitz

256 pages first pub 2024 (editions)

nonfiction science self help informative reflective relaxing medium-paced
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Do you dread the clocks changing, and struggle to feel positive in winter?Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and c...

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