The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice by Daniel P. Reid

The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice

Daniel P. Reid

113 pages missing pub info (editions)

nonfiction health informative medium-paced
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The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an ...

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