You need to sign in or sign up before continuing.

10 Mindful Minutes: A Journal by Goldie Hawn, Jennifer Repo

10 Mindful Minutes: A Journal

Goldie Hawn, Jennifer Repo

224 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie’s 10 Mindful Minutes, which offered parents “simple and effective ways…to create calme...

Read more

Community Reviews

Loading...

Content Warnings

Loading...