Good Housekeeping Drop 5 lbs: The Small Changes, Big Results Diet by Good Housekeeping, Heather K. Jones

Good Housekeeping Drop 5 lbs: The Small Changes, Big Results Diet

Good Housekeeping, Heather K. Jones

272 pages first pub 2010 (editions)

nonfiction health informative inspiring medium-paced
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Sometimes it's the simple choices-like switching diet soda for regular; selecting a less-caloric sandwich at the fast food joint; stopping at just one dip into the candy bowl; filling up on salad rather than bread before your main course; or takin...

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